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Acai Bowl Love

On Wednesday a friend and fellow health coach brought nourishment and her 11-year-old-son, the baby whisperer.Both were beyond appreciated. Nourishment came in the form a slew of kombuchas, a 32oz of fresh pressed juice from Kure Juice Bar, and, a new to me creation, one of Kure's acai bowls. This heavenly masterpiece blew my skirt up. How have I never tried one of these before?! These gems taste unreal and provides, a much needed, jolt of energy.

The bowl that Miss Meg brought moi was their Bowl of The Gods masterpiece. Based on their ingredients, I tried to duplicate their creation, so I can consume this every day of my life for the rest of my life. Below is the recipe, I used to construct yesterday's bowl. This bowl was dang close to Kure's. I think the only thing I would change is the protein powder. Kure uses Vega's vanilla preformance protein powder and I think this powder really makes the bowl; however, I don't have this particular protein powder, but I do have Thorne's vanilla Medipro protein powder that I think tastes similar, so imma gonna give that one a whirl today. Stay tuned

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My Version of Bowl of the Gods:

Acai Bowl. Serves 1. A vegan, gluten-free delicious superfood slam of goodness. Prep Time 5 min Total Time 5 min

Ingredients

  1. 1/2c coco water
  2. 1/2c unsweetened vanilla hemp milk
  3. 1 Sambazon acai frozen smoothie packet- these are found in the frozen fruit section of your grocery store.
  4. 1/2 frozen banana
  5. 4-5 frozen strawberries
  6. 1 heaping tablespoon raw almond butter
  7. 1 handful of Trader Joe's power greens
  8. 3/4 scoop of Thorne's Vegilite in chocolate (this is the part I would change)
  9. 2t chia seeds (to thicken)
  10. dash of cinnamon

Instructions

  1. blend the above goodness until smooth , pour into a huge bowl and top with: (the toppings are endless, but here is what I did)
  2. handful of goji berries
  3. 1/2 sliced banana
  4. large handful of hemp granola
  5. drizzle of raw honey

I will do more in depth post on all things newborn in the very near future.

Until then

In case you need a dose of sir Elliot:

And with that I am off to make a bowl. Obsessed.

Have a great weekend!

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Posted in Cleaning Services Post Date 11/05/2016


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